Contact

Book a free 15-minute consultation

No paperwork, no commitment — just a brief conversation to see whether we're a good fit. I'll follow up personally within one business day.

Your name

Email address

Phone number (optional)

What brings you here?

Anything you'd like me to know before we talk (optional)

Preferred format

A note on privacy: This form is not a secure clinical communication channel. Please don't include sensitive medical or psychiatric information in your message. Once we speak, all communication moves to a HIPAA-compliant platform.

Thank you — I'll be in touch soon.

I respond to all inquiries within one business day. I look forward to talking with you.

Office & telehealth

In-person office

4500 9th Ave NE, Suite 328
Seattle, WA

Telehealth

Available throughout Washington State via secure video. All you need is a private space and a reliable device.

What happens next

1. I'll follow up personally within one business day.

2. We have a brief call — free, no commitment.

3. If it feels like a good fit, I'll send intake paperwork via DocuSign.

4. We schedule our first session.

Crisis resources: This site is not a crisis service. If you are in immediate distress, please call or text 988 (Suicide & Crisis Lifeline) or call 911.